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Crystal Reiki healing helps re-align your electromagnetic frequencies and removes emotional & energetic blocks, while allowing for soul learning, healing & spiritual growth. It is gentle and effective, assisting all areas of the body since energetic imbalances can end up manifesting as physical ailments or emotional issues. Crystal healing and regular energy center balancing promote good health- via physical & energetic crystal entrainment. Clients find Crystal Reiki sessions help greatly with eliminating mental/emotional distress of all kinds, like anxiety, depression & insomnia. During a Session... First, you will take off shoes, jewelry, belts, everything from your pockets and lay down on the table face up. Before we begin I do a silent meditation for myself to invoke my Divine Support System and lead you through a short meditation that will help you physically relax & connect to your higher self. Then I do an energetic body scan to find any additional blockages not discovered through your assessment. I proceed to check & balance each major energy field (chakra) with a combination of pendulum work, crystal healing, and reiki therapy. I focus on what we discussed during your consult as well as focus on any blocks or imbalances I find throughout the session. Once the crystals are placed and energy work is performed, I may leave you alone after all energy work for about 10-15 minutes to allow your energy field to entrain to that of the healing frequencies. At times, emotions arise during a crystal healing session as Reiki and crystal healing can release both physical and emotional blockages in the body. These releases can be physical through the body (for example, stomach rumbling, gas, or burping, feeling jolts of electricity or energy moving in the body), or emotional (crying or laughing), or spiritual (feeling outside of your body, vivid visualizations, astral traveling). Please know that these kinds of releases are normal and expected, though do not always happen. Your session will be most beneficial if you release any judgement or self-consciousness. What happens in session stays in session. At the end of the treatment I make certain you are grounded before getting up from the table with some balancing water. We then have a short chat to discuss any issues that have come up in the treatment, answer any questions, and I will sometimes suggest self-help techniques you can use at home. I ask that you increase your water intake for the rest of the day to wash away the toxins that the energy flow released. You will feel much lighter since your energy field was re-worked and blocks dissolved. If you had a headache or felt sluggish before a session, those feelings often lessen or disappear all together. If you feel very light-headed after a session, more grounding is needed. Upon leaving, you may feel tired and will sleep well that night. Very often you may get a runny nose or feel like a cold is coming on a couple of days after a healing. These are signs of detoxing. Continue to drink water & eat healthy. You may not feel the energy flow as described if it’s your first session or first experience with crystals, but trust you received the positive effects of the energy work even if you weren’t consciously aware of it. Continue to be conscious of any seemingly immediate changes in your mental state, physical health or everyday life, as the energies from this Crystal Reiki session stay with you for a while. Many clients find that one treatment is enough to shift old patterns or finally clear a childhood issue. Others come regularly to manage ongoing health or emotional problems, reset or boost their energy fields or gain support through intensive allopathic treatments such as chemotherapy. I leave repeat sessions up to you, as you are the best person to know what you need. Typically, once a month keeps most clients in alignment. -Every client must complete Reiki Client Information Form/Waiver before we meet. Please allow 60-75min appointment time for your initial visit, as we will discuss your goals and current energetic state. -Each return session is not to exceed 60 minutes (45 minutes treatment on the table with up to 15 minutes of follow-up, if need be).